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Cologne / HYROX / Season 7 (2024/25)

Petra Gärtner

GER W 45-49 n = 178
Finish · net time
1:29:37
−0:51 v median 1:30:28
Women
84/178
45-49
5/10
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−0:15
v median
80/178
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
139/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:15
    v median −0:14
    1000m SkiErg 5:02
    v median −0:02
  2. Block 02 7:37
    Running 2 5:04
    v median −0:11
    50m Sled Push 2:33
    v median −0:10
  3. Block 03 10:18
    Running 3 5:10
    v median −0:19
    50m Sled Pull 5:08
    v median −0:10
  4. Block 04 13:08
    Running 4 5:20
    v median −0:13
    80m Burpee Broad Jump 7:48
    v median +1:40
  5. Block 05 10:45
    Running 5 5:24
    v median −0:17
    1000m Row 5:21
    v median +0:07
  6. Block 06 7:10
    Running 6 5:16
    v median −0:14
    200m Farmers Carry 1:54
    v median −0:08
  7. Block 07 10:59
    Running 7 5:21
    v median −0:16
    100m Sandbag Lunges 5:38
    v median +0:48
  8. Block 08 12:44
    Running 8 6:35
    v median −0:16
    Wall Balls 6:09
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
1:19
0:13 1:06
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:34 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178