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Cologne / HYROX / Season 7 (2024/25)

Romane Mangiacotti

FRA W 25-29 n = 178
Finish · net time
1:30:15
−0:13 v median 1:30:28
Women
89/178
25-29
20/39
Field beaten
50%

The race, in three figures

Biggest gain
1000m SkiErg
−0:21
v median
29/178
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
138/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:59
    v median −0:30
    1000m SkiErg 4:43
    v median −0:21
  2. Block 02 7:43
    Running 2 4:57
    v median −0:18
    50m Sled Push 2:46
    v median +0:03
  3. Block 03 10:49
    Running 3 5:10
    v median −0:19
    50m Sled Pull 5:39
    v median +0:21
  4. Block 04 12:52
    Running 4 5:09
    v median −0:24
    80m Burpee Broad Jump 7:43
    v median +1:35
  5. Block 05 10:15
    Running 5 5:05
    v median −0:36
    1000m Row 5:10
    v median −0:04
  6. Block 06 7:04
    Running 6 5:02
    v median −0:28
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 10:15
    Running 7 4:58
    v median −0:39
    100m Sandbag Lunges 5:17
    v median +0:27
  8. Block 08 13:35
    Running 8 7:25
    v median +0:34
    Wall Balls 6:10
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
2:00
0:14 1:46
B5 · 1000m Row
1:22
0:36 0:46
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:28
0:52 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178