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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Magdalena Gande

GER W 40-44 n = 178
Finish · net time
1:32:23
+1:55 v median 1:30:28
Women
94/178
40-44
8/16
Field beaten
47%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:57
v median
51/178
Rank
Biggest loss
50m Sled Pull
+0:53
v median
138/178
Rank

The race, in words

Magdalena Gande finished 94th of 178 women in the Open division at Cologne 2025, in 1:32:23.

Nowhere gained more than the burpee broad jumps: 0:57 on the median. On the sled pull the field had the edge, by 0:53. Stronger after halfway: 7:02 better against the middle of the field than before it.

An improvement of 2:44 on Vienna 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:27
    v median −0:02
    1000m SkiErg 5:22
    v median +0:18
  2. Block 02 7:48
    Running 2 5:10
    v median −0:05
    50m Sled Push 2:38
    v median −0:05
  3. Block 03 11:23
    Running 3 5:12
    v median −0:17
    50m Sled Pull 6:11
    v median +0:53
  4. Block 04 10:29
    Running 4 5:18
    v median −0:15
    80m Burpee Broad Jump 5:11
    v median −0:57
  5. Block 05 10:37
    Running 5 5:17
    v median −0:24
    1000m Row 5:20
    v median +0:06
  6. Block 06 7:12
    Running 6 5:14
    v median −0:16
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 10:00
    Running 7 5:20
    v median −0:17
    100m Sandbag Lunges 4:40
    v median −0:10
  8. Block 08 12:10
    Running 8 6:19
    v median −0:32
    Wall Balls 5:51
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
6:45
0:14 6:31
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:12 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 9
Other races by Magdalena Gande
All 7 races
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178