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Cologne / HYROX / Season 7 (2024/25)

Jasmin Mohr

GER W 25-29 n = 178
Finish · net time
1:32:50
+2:22 v median 1:30:28
Women
95/178
25-29
22/39
Field beaten
47%

The race, in three figures

Biggest gain
50m Sled Pull
−0:50
v median
42/178
Rank
Biggest loss
200m Farmers Carry
+1:10
v median
175/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:58
    v median +0:29
    1000m SkiErg 5:15
    v median +0:11
  2. Block 02 8:52
    Running 2 5:22
    v median +0:07
    50m Sled Push 3:30
    v median +0:47
  3. Block 03 10:06
    Running 3 5:38
    v median +0:09
    50m Sled Pull 4:28
    v median −0:50
  4. Block 04 10:55
    Running 4 5:37
    v median +0:04
    80m Burpee Broad Jump 5:18
    v median −0:50
  5. Block 05 11:13
    Running 5 5:42
    v median +0:01
    1000m Row 5:31
    v median +0:17
  6. Block 06 8:59
    Running 6 5:47
    v median +0:17
    200m Farmers Carry 3:12
    v median +1:10
  7. Block 07 10:27
    Running 7 5:38
    v median +0:01
    100m Sandbag Lunges 4:49
    v median −0:01
  8. Block 08 13:15
    Running 8 6:47
    v median −0:04
    Wall Balls 6:28
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
2:04
0:19 1:45
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
1:32
0:49 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178