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Cologne / HYROX / Season 7 (2024/25)

Lina Hofbauer

GER W 30-34 n = 178
Finish · net time
1:33:24
+2:56 v median 1:30:28
Women
96/178
30-34
21/32
Field beaten
46%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:05
v median
46/178
Rank
Biggest loss
50m Sled Pull
+1:11
v median
148/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:18
    v median +0:49
    1000m SkiErg 5:27
    v median +0:23
  2. Block 02 8:51
    Running 2 5:43
    v median +0:28
    50m Sled Push 3:08
    v median +0:25
  3. Block 03 12:11
    Running 3 5:42
    v median +0:13
    50m Sled Pull 6:29
    v median +1:11
  4. Block 04 10:51
    Running 4 5:48
    v median +0:15
    80m Burpee Broad Jump 5:03
    v median −1:05
  5. Block 05 11:10
    Running 5 5:51
    v median +0:10
    1000m Row 5:19
    v median +0:05
  6. Block 06 7:41
    Running 6 5:58
    v median +0:28
    200m Farmers Carry 1:43
    v median −0:19
  7. Block 07 10:58
    Running 7 6:05
    v median +0:28
    100m Sandbag Lunges 4:53
    v median +0:03
  8. Block 08 14:28
    Running 8 7:13
    v median +0:22
    Wall Balls 7:15
    v median +0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
0:53
0:11 0:42
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:09
0:49 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178