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Germany / Cologne / HYROX / Season 7 (2024/25)

Jan Schreiber

GER M 40-44 n = 1182
Finish · net time
1:19:32
−6:08 v median 1:25:40
Men
406/1182
40-44
37/129
Field beaten
66%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:05
v median
35/1182
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
928/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:26
    v median −0:24
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 6:44
    Running 2 4:12
    v median −0:27
    50m Sled Push 2:32
    v median −0:14
  3. Block 03 9:22
    Running 3 4:36
    v median −0:22
    50m Sled Pull 4:46
    v median +0:18
  4. Block 04 6:39
    Running 4 4:18
    v median −0:43
    80m Burpee Broad Jump 2:21
    v median −3:05
  5. Block 05 9:14
    Running 5 4:39
    v median −0:29
    1000m Row 4:35
    v median −0:10
  6. Block 06 6:25
    Running 6 4:33
    v median −0:30
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 11:00
    Running 7 4:41
    v median −0:25
    100m Sandbag Lunges 6:19
    v median +1:11
  8. Block 08 13:23
    Running 8 5:46
    v median −0:28
    Wall Balls 7:37
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
3:23
0:09 3:14
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:47
1:01 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182