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Germany / Cologne / HYROX / Season 7 (2024/25)

Michel Joerss

GER M 25-29 n = 1182
Finish · net time
1:19:39
−6:01 v median 1:25:40
Men
410/1182
25-29
89/237
Field beaten
65%

The race, in three figures

Biggest gain
50m Sled Pull
−1:13
v median
65/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
689/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:16
    v median +0:26
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 7:21
    Running 2 4:48
    v median +0:09
    50m Sled Push 2:33
    v median −0:13
  3. Block 03 8:12
    Running 3 4:57
    v median −0:01
    50m Sled Pull 3:15
    v median −1:13
  4. Block 04 10:27
    Running 4 4:42
    v median −0:19
    80m Burpee Broad Jump 5:45
    v median +0:19
  5. Block 05 9:31
    Running 5 4:46
    v median −0:22
    1000m Row 4:45
    v median +0:00
  6. Block 06 6:41
    Running 6 4:39
    v median −0:24
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 8:38
    Running 7 4:36
    v median −0:30
    100m Sandbag Lunges 4:02
    v median −1:06
  8. Block 08 11:50
    Running 8 5:33
    v median −0:41
    Wall Balls 6:17
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:21
0:12 1:09
B5 · 1000m Row
1:32
0:57 0:35
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:59 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182