Skip to content
Sign in Sign up
Germany / Cologne / HYROX / Season 7 (2024/25)

Oliver Nink

GER M 30-34 n = 1182
Finish · net time
1:19:58
−5:42 v median 1:25:40
Men
419/1182
30-34
125/310
Field beaten
65%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:07
v median
78/1182
Rank
Biggest loss
50m Sled Push
+0:30
v median
938/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:30
    v median −0:20
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 7:29
    Running 2 4:13
    v median −0:26
    50m Sled Push 3:16
    v median +0:30
  3. Block 03 8:58
    Running 3 4:12
    v median −0:46
    50m Sled Pull 4:46
    v median +0:18
  4. Block 04 9:25
    Running 4 4:22
    v median −0:39
    80m Burpee Broad Jump 5:03
    v median −0:23
  5. Block 05 9:09
    Running 5 4:19
    v median −0:49
    1000m Row 4:50
    v median +0:05
  6. Block 06 6:39
    Running 6 4:15
    v median −0:48
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 7:17
    Running 7 4:16
    v median −0:50
    100m Sandbag Lunges 3:01
    v median −2:07
  8. Block 08 12:33
    Running 8 5:23
    v median −0:51
    Wall Balls 7:10
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
1:05
0:13 0:52
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
1:24
0:58 0:26
B7 · 100m Sandbag Lunges
4:33
0:48 3:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182