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Germany / Cologne / HYROX / Season 7 (2024/25)

Robert Steinberg

GER M 35-39 n = 1182
Finish · net time
1:19:59
−5:41 v median 1:25:40
Men
420/1182
35-39
96/248
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−0:44
v median
419/1182
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
975/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:31
    v median −0:19
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 6:40
    Running 2 4:24
    v median −0:15
    50m Sled Push 2:16
    v median −0:30
  3. Block 03 8:23
    Running 3 4:38
    v median −0:20
    50m Sled Pull 3:45
    v median −0:43
  4. Block 04 9:56
    Running 4 4:58
    v median −0:03
    80m Burpee Broad Jump 4:58
    v median −0:28
  5. Block 05 9:54
    Running 5 5:11
    v median +0:03
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:38
    Running 6 5:03
    v median +0:00
    200m Farmers Carry 2:35
    v median +0:32
  7. Block 07 10:07
    Running 7 5:19
    v median +0:13
    100m Sandbag Lunges 4:48
    v median −0:20
  8. Block 08 12:21
    Running 8 6:03
    v median −0:11
    Wall Balls 6:18
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
1:32
0:16 1:16
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182