The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:13
v median
207/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
665/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 4:15v median −0:351000m SkiErg 4:10v median −0:14
-
Block 02 6:23Running 2 4:23v median −0:1650m Sled Push 2:00v median −0:46
-
Block 03 8:40Running 3 5:11v median +0:1350m Sled Pull 3:29v median −0:59
-
Block 04 10:48Running 4 5:07v median +0:0680m Burpee Broad Jump 5:41v median +0:15
-
Block 05 9:52Running 5 5:21v median +0:131000m Row 4:31v median −0:14
-
Block 06 6:47Running 6 5:20v median +0:17200m Farmers Carry 1:27v median −0:36
-
Block 07 9:28Running 7 5:33v median +0:27100m Sandbag Lunges 3:55v median −1:13
-
Block 08 13:15Running 8 7:00v median +0:46Wall Balls 6:15v median −0:47
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:37
0:01
0:36
B2 · 50m Sled Push
0:33
0:06
0:27
B3 · 50m Sled Pull
0:33
0:08
0:25
B4 · 80m Burpee Broad Jump
1:18
0:10
1:08
B5 · 1000m Row
0:51
0:28
0:23
B6 · 200m Farmers Carry
1:09
0:58
0:11
B7 · 100m Sandbag Lunges
1:33
1:01
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:37 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182