The race, in three figures
The race, in words
In the Open division at Cologne 2025, Pascal Müller crossed the line in 1:20:05: 424th of 1,182 men, faster than 64% of the field.
The burpee broad jumps were where this race was made, 2:40 ahead of the median. The sandbag lunges cost the most time: 0:49 slower than the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
Athletes who raced both Cologne 2025 and Rotterdam 2025 were 4:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:03v median +0:13
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Block 02 8:04Running 2 4:45v median +0:06
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Block 03 9:00Running 3 4:44v median −0:14
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Block 04 7:30Running 4 4:44v median −0:17
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Block 05 9:16Running 5 4:52v median −0:16
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Block 06 6:17Running 6 4:50v median −0:13
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Block 07 10:41Running 7 4:44v median −0:22
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Block 08 11:25Running 8 5:11v median −1:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.