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Germany / Cologne / HYROX / Season 7 (2024/25)

Lennard Hertwig

GER M 16-24 n = 1182
Finish · net time
1:20:14
−5:26 v median 1:25:40
Men
427/1182
16-24
39/106
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−1:26
v median
240/1182
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
985/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:42
    v median −0:08
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 6:49
    Running 2 4:10
    v median −0:29
    50m Sled Push 2:39
    v median −0:07
  3. Block 03 8:35
    Running 3 4:24
    v median −0:34
    50m Sled Pull 4:11
    v median −0:17
  4. Block 04 10:20
    Running 4 4:35
    v median −0:26
    80m Burpee Broad Jump 5:45
    v median +0:19
  5. Block 05 10:01
    Running 5 4:58
    v median −0:10
    1000m Row 5:03
    v median +0:18
  6. Block 06 7:17
    Running 6 4:41
    v median −0:22
    200m Farmers Carry 2:36
    v median +0:33
  7. Block 07 9:50
    Running 7 4:48
    v median −0:18
    100m Sandbag Lunges 5:02
    v median −0:06
  8. Block 08 11:14
    Running 8 5:38
    v median −0:36
    Wall Balls 5:36
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
1:36
0:13 1:23
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:28
0:53 0:35
B7 · 100m Sandbag Lunges
1:36
0:51 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182