The race, in three figures
The race, in words
In the Open division at Cologne 2025, Robert Schell crossed the line in 1:20:38: 442nd of 1,182 men, faster than 63% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. The sled pull cost the most time: 0:47 slower than the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:10v median −0:40
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Block 02 6:49Running 2 4:14v median −0:25
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Block 03 10:10Running 3 4:55v median −0:03
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Block 04 11:05Running 4 5:23v median +0:22
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Block 05 9:49Running 5 5:08v median +0:00
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Block 06 6:44Running 6 5:03v median +0:00
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Block 07 8:43Running 7 4:53v median −0:13
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Block 08 12:55Running 8 5:50v median −0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.