The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:18
v median
182/1182
Rank
Biggest loss
50m Sled Pull
+0:47
v median
920/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:10v median −0:401000m SkiErg 3:57v median −0:27
-
Block 02 6:49Running 2 4:14v median −0:2550m Sled Push 2:35v median −0:11
-
Block 03 10:10Running 3 4:55v median −0:0350m Sled Pull 5:15v median +0:47
-
Block 04 11:05Running 4 5:23v median +0:2280m Burpee Broad Jump 5:42v median +0:16
-
Block 05 9:49Running 5 5:08v median +0:001000m Row 4:41v median −0:04
-
Block 06 6:44Running 6 5:03v median +0:00200m Farmers Carry 1:41v median −0:22
-
Block 07 8:43Running 7 4:53v median −0:13100m Sandbag Lunges 3:50v median −1:18
-
Block 08 12:55Running 8 5:50v median −0:24Wall Balls 7:05v median +0:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:02
0:38
B2 · 50m Sled Push
0:28
0:06
0:22
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
1:17
0:13
1:04
B5 · 1000m Row
0:55
0:33
0:22
B6 · 200m Farmers Carry
1:10
0:58
0:12
B7 · 100m Sandbag Lunges
1:09
0:45
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:00 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182