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Germany / Cologne / HYROX / Season 7 (2024/25)

Philip Van Kemenade

NED M 35-39 n = 1182
Finish · net time
1:20:42
−4:58 v median 1:25:40
Men
445/1182
35-39
102/248
Field beaten
62%

The race, in three figures

Biggest gain
50m Sled Pull
−0:22
v median
422/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
759/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:46
    v median −0:04
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:05
    Running 2 4:20
    v median −0:19
    50m Sled Push 2:45
    v median −0:01
  3. Block 03 8:33
    Running 3 4:27
    v median −0:31
    50m Sled Pull 4:06
    v median −0:22
  4. Block 04 10:21
    Running 4 4:22
    v median −0:39
    80m Burpee Broad Jump 5:59
    v median +0:33
  5. Block 05 9:11
    Running 5 4:15
    v median −0:53
    1000m Row 4:56
    v median +0:11
  6. Block 06 6:23
    Running 6 4:17
    v median −0:46
    200m Farmers Carry 2:06
    v median +0:03
  7. Block 07 9:54
    Running 7 4:22
    v median −0:44
    100m Sandbag Lunges 5:32
    v median +0:24
  8. Block 08 12:12
    Running 8 5:28
    v median −0:46
    Wall Balls 6:44
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
1:32
0:17 1:15
B5 · 1000m Row
1:00
0:28 0:32
B6 · 200m Farmers Carry
1:28
1:14 0:14
B7 · 100m Sandbag Lunges
2:02
1:20 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:56 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182