The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:56
v median
282/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
682/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 5:09v median +0:191000m SkiErg 4:10v median −0:14
-
Block 02 6:59Running 2 4:41v median +0:0250m Sled Push 2:18v median −0:28
-
Block 03 9:31Running 3 4:59v median +0:0150m Sled Pull 4:32v median +0:04
-
Block 04 10:42Running 4 4:59v median −0:0280m Burpee Broad Jump 5:43v median +0:17
-
Block 05 9:40Running 5 5:02v median −0:061000m Row 4:38v median −0:07
-
Block 06 7:01Running 6 4:57v median −0:06200m Farmers Carry 2:04v median +0:01
-
Block 07 9:04Running 7 4:52v median −0:14100m Sandbag Lunges 4:12v median −0:56
-
Block 08 12:22Running 8 5:51v median −0:23Wall Balls 6:31v median −0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:47
0:03
0:44
B2 · 50m Sled Push
0:20
0:06
0:14
B3 · 50m Sled Pull
0:26
0:09
0:17
B4 · 80m Burpee Broad Jump
1:12
0:18
0:54
B5 · 1000m Row
0:57
0:33
0:24
B6 · 200m Farmers Carry
1:09
0:55
0:14
B7 · 100m Sandbag Lunges
1:26
1:01
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:51 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182