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Germany / Cologne / HYROX / Season 7 (2024/25)

Michael Lichtlein

GER M 25-29 n = 1182
Finish · net time
1:20:55
−4:45 v median 1:25:40
Men
448/1182
25-29
99/237
Field beaten
62%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:38
v median
366/1182
Rank
Biggest loss
50m Sled Push
+0:31
v median
943/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:41
    v median −0:09
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 7:41
    Running 2 4:24
    v median −0:15
    50m Sled Push 3:17
    v median +0:31
  3. Block 03 8:46
    Running 3 4:25
    v median −0:33
    50m Sled Pull 4:21
    v median −0:07
  4. Block 04 10:35
    Running 4 4:39
    v median −0:22
    80m Burpee Broad Jump 5:56
    v median +0:30
  5. Block 05 9:19
    Running 5 4:35
    v median −0:33
    1000m Row 4:44
    v median −0:01
  6. Block 06 6:27
    Running 6 4:29
    v median −0:34
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 8:57
    Running 7 4:27
    v median −0:39
    100m Sandbag Lunges 4:30
    v median −0:38
  8. Block 08 11:55
    Running 8 5:08
    v median −1:06
    Wall Balls 6:47
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
1:31
0:27 1:04
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:42
1:01 0:41
B7 · 100m Sandbag Lunges
1:39
1:08 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:43 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182