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Germany / Cologne / HYROX / Season 7 (2024/25)

Lennart Altscher

GER M 35-39 n = 1182
Finish · net time
1:21:02
−4:38 v median 1:25:40
Men
451/1182
35-39
104/248
Field beaten
62%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:01
v median
258/1182
Rank
Biggest loss
Wall Balls
+1:11
v median
823/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:25
    v median −0:25
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 7:39
    Running 2 4:24
    v median −0:15
    50m Sled Push 3:15
    v median +0:29
  3. Block 03 10:25
    Running 3 5:09
    v median +0:11
    50m Sled Pull 5:16
    v median +0:48
  4. Block 04 9:45
    Running 4 4:39
    v median −0:22
    80m Burpee Broad Jump 5:06
    v median −0:20
  5. Block 05 9:25
    Running 5 4:36
    v median −0:32
    1000m Row 4:49
    v median +0:04
  6. Block 06 7:04
    Running 6 4:25
    v median −0:38
    200m Farmers Carry 2:39
    v median +0:36
  7. Block 07 8:34
    Running 7 4:27
    v median −0:39
    100m Sandbag Lunges 4:07
    v median −1:01
  8. Block 08 14:03
    Running 8 5:50
    v median −0:24
    Wall Balls 8:13
    v median +1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:21
0:08 0:13
B4 · 80m Burpee Broad Jump
0:51
0:13 0:38
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182