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Germany / Cologne / HYROX / Season 7 (2024/25)

Jeroen Thijssen

NED M 35-39 n = 1182
Finish · net time
1:21:09
−4:31 v median 1:25:40
Men
455/1182
35-39
105/248
Field beaten
62%

The race, in three figures

Biggest gain
Wall Balls
−1:38
v median
185/1182
Rank
Biggest loss
1000m SkiErg
+0:39
v median
1151/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:27
    v median +0:37
    1000m SkiErg 5:03
    v median +0:39
  2. Block 02 7:37
    Running 2 4:45
    v median +0:06
    50m Sled Push 2:52
    v median +0:06
  3. Block 03 9:28
    Running 3 4:46
    v median −0:12
    50m Sled Pull 4:42
    v median +0:14
  4. Block 04 10:37
    Running 4 4:51
    v median −0:10
    80m Burpee Broad Jump 5:46
    v median +0:20
  5. Block 05 9:34
    Running 5 4:44
    v median −0:24
    1000m Row 4:50
    v median +0:05
  6. Block 06 6:52
    Running 6 4:53
    v median −0:10
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 9:28
    Running 7 4:52
    v median −0:14
    100m Sandbag Lunges 4:36
    v median −0:32
  8. Block 08 11:12
    Running 8 5:48
    v median −0:26
    Wall Balls 5:24
    v median −1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
1:10
0:15 0:55
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:16
0:53 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:29 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182