The race, in three figures
The race, in words
Felix Dornbach finished 464th of 1,182 men in the Open division at Cologne 2025, in 1:21:42, faster than 61% of the field.
The burpee broad jumps were the standout, 2:37 quicker than the median and 83rd of 1,182. The sandbag lunges cost the most time: 0:41 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:45v median −0:05
-
Block 02 7:33Running 2 4:25v median −0:14
-
Block 03 9:02Running 3 4:46v median −0:12
-
Block 04 7:54Running 4 5:05v median +0:04
-
Block 05 9:48Running 5 4:56v median −0:12
-
Block 06 6:56Running 6 4:45v median −0:18
-
Block 07 10:46Running 7 4:57v median −0:09
-
Block 08 12:29Running 8 6:04v median −0:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.