The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:06
v median
238/1182
Rank
Biggest loss
50m Sled Pull
+0:06
v median
645/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 5:13v median +0:231000m SkiErg 4:02v median −0:22
-
Block 02 7:34Running 2 4:59v median +0:2050m Sled Push 2:35v median −0:11
-
Block 03 10:05Running 3 5:31v median +0:3350m Sled Pull 4:34v median +0:06
-
Block 04 10:06Running 4 5:30v median +0:2980m Burpee Broad Jump 4:36v median −0:50
-
Block 05 9:45Running 5 5:20v median +0:121000m Row 4:25v median −0:20
-
Block 06 7:27Running 6 5:31v median +0:28200m Farmers Carry 1:56v median −0:07
-
Block 07 9:33Running 7 5:31v median +0:25100m Sandbag Lunges 4:02v median −1:06
-
Block 08 12:26Running 8 6:30v median +0:16Wall Balls 5:56v median −1:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:44
0:02
0:42
B2 · 50m Sled Push
0:25
0:06
0:19
B3 · 50m Sled Pull
0:31
0:09
0:22
B4 · 80m Burpee Broad Jump
1:07
0:16
0:51
B5 · 1000m Row
0:57
0:32
0:25
B6 · 200m Farmers Carry
1:01
0:52
0:09
B7 · 100m Sandbag Lunges
0:56
0:47
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 3:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182