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Germany / Cologne / HYROX / Season 7 (2024/25)

Alexander Smuda

GER M 25-29 n = 1182
Finish · net time
1:21:47
−3:53 v median 1:25:40
Men
467/1182
25-29
103/237
Field beaten
61%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:57
v median
332/1182
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
357/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:04
    v median +0:14
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 7:00
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:22
    v median −0:24
  3. Block 03 8:33
    Running 3 4:41
    v median −0:17
    50m Sled Pull 3:52
    v median −0:36
  4. Block 04 9:26
    Running 4 4:57
    v median −0:04
    80m Burpee Broad Jump 4:29
    v median −0:57
  5. Block 05 9:29
    Running 5 5:09
    v median +0:01
    1000m Row 4:20
    v median −0:25
  6. Block 06 9:12
    Running 6 7:21
    v median +2:18
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 9:48
    Running 7 5:14
    v median +0:08
    100m Sandbag Lunges 4:34
    v median −0:34
  8. Block 08 12:54
    Running 8 6:25
    v median +0:11
    Wall Balls 6:29
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
1:48
0:59 0:49
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
1:15
0:51 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:51 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182