Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Joshua Fox

GBR M 25-29 n = 1182
Finish · net time
1:22:04
−3:36 v median 1:25:40
Men
476/1182
25-29
105/237
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−0:30
v median
345/1182
Rank
Biggest loss
1000m SkiErg
+0:20
v median
1006/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:31
    v median +0:41
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 7:41
    Running 2 4:48
    v median +0:09
    50m Sled Push 2:53
    v median +0:07
  3. Block 03 8:42
    Running 3 4:44
    v median −0:14
    50m Sled Pull 3:58
    v median −0:30
  4. Block 04 10:28
    Running 4 4:47
    v median −0:14
    80m Burpee Broad Jump 5:41
    v median +0:15
  5. Block 05 9:18
    Running 5 4:41
    v median −0:27
    1000m Row 4:37
    v median −0:08
  6. Block 06 6:56
    Running 6 4:52
    v median −0:11
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 9:52
    Running 7 4:48
    v median −0:18
    100m Sandbag Lunges 5:04
    v median −0:04
  8. Block 08 13:00
    Running 8 6:16
    v median +0:02
    Wall Balls 6:44
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
1:20
0:14 1:06
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:14
1:05 0:09
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:34 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182