The race, in three figures
The race, in words
Joshua Fox finished 476th of 1,182 men in the Open division at Cologne 2025, in 1:22:04, faster than 60% of the field.
Nowhere gained more than the sled pull: 0:30 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:31v median +0:41
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Block 02 7:41Running 2 4:48v median +0:09
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Block 03 8:42Running 3 4:44v median −0:14
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Block 04 10:28Running 4 4:47v median −0:14
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Block 05 9:18Running 5 4:41v median −0:27
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Block 06 6:56Running 6 4:52v median −0:11
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Block 07 9:52Running 7 4:48v median −0:18
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Block 08 13:00Running 8 6:16v median +0:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.