The race, in three figures
The race, in words
Tano Loew finished 489th of 1,182 men in the Open division at Cologne 2025, in 1:22:26, faster than 59% of the field.
The sandbag lunges were the standout, 2:16 quicker than the median and 70th of 1,182. The burpee broad jumps cost the most time: 1:11 slower than the median.
The field ran 3:22 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:10v median −0:40
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Block 02 7:12Running 2 4:28v median −0:11
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Block 03 9:00Running 3 4:44v median −0:14
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Block 04 11:25Running 4 4:48v median −0:13
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Block 05 9:34Running 5 4:49v median −0:19
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Block 06 6:17Running 6 4:37v median −0:26
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Block 07 7:51Running 7 4:59v median −0:07
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Block 08 13:44Running 8 6:01v median −0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.