The race, in three figures
The race, in words
In the Open division at Cologne 2025, Fynn Baumfalk crossed the line in 1:22:34: 491st of 1,182 men, faster than 59% of the field.
The burpee broad jumps cost the most time: 2:01 slower than the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. Fynn Baumfalk's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:36v median −0:14
-
Block 02 7:01Running 2 4:20v median −0:19
-
Block 03 9:38Running 3 4:44v median −0:14
-
Block 04 12:07Running 4 4:40v median −0:21
-
Block 05 9:14Running 5 4:38v median −0:30
-
Block 06 6:27Running 6 4:31v median −0:32
-
Block 07 10:05Running 7 4:34v median −0:32
-
Block 08 12:25Running 8 5:27v median −0:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.