The race, in three figures
The race, in words
Wouter Thijssen finished 492nd of 1,182 men in the Open division at Cologne 2025, in 1:22:34, faster than 58% of the field.
The sandbag lunges were where this race was made, 1:17 ahead of the median. The sled pull cost the most time: 0:38 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:27v median +0:37
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Block 02 6:52Running 2 4:42v median +0:03
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Block 03 10:15Running 3 5:09v median +0:11
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Block 04 10:18Running 4 4:58v median −0:03
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Block 05 9:56Running 5 5:05v median −0:03
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Block 06 7:01Running 6 4:59v median −0:04
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Block 07 8:55Running 7 5:04v median −0:02
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Block 08 13:36Running 8 6:14v median +0:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.