Skip to content
Sign in Sign up
Germany / Cologne / HYROX / Season 7 (2024/25)

Michael Kampshoff

GER M 40-44 n = 1182
Finish · net time
1:22:34
−3:06 v median 1:25:40
Men
494/1182
40-44
47/129
Field beaten
58%

The race, in three figures

Biggest gain
50m Sled Pull
−1:25
v median
33/1182
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
1024/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:08
    v median +0:18
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 7:36
    Running 2 4:36
    v median −0:03
    50m Sled Push 3:00
    v median +0:14
  3. Block 03 7:45
    Running 3 4:42
    v median −0:16
    50m Sled Pull 3:03
    v median −1:25
  4. Block 04 10:31
    Running 4 4:47
    v median −0:14
    80m Burpee Broad Jump 5:44
    v median +0:18
  5. Block 05 9:33
    Running 5 5:06
    v median −0:02
    1000m Row 4:27
    v median −0:18
  6. Block 06 7:55
    Running 6 5:13
    v median +0:10
    200m Farmers Carry 2:42
    v median +0:39
  7. Block 07 10:27
    Running 7 5:24
    v median +0:18
    100m Sandbag Lunges 5:03
    v median −0:05
  8. Block 08 13:13
    Running 8 6:34
    v median +0:20
    Wall Balls 6:39
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
1:41
0:14 1:27
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:04 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182