The race, in three figures
The race, in words
In the Open division at Cologne 2025, Guillaume Delestrait crossed the line in 1:22:37: 496th of 1,182 men, faster than 58% of the field.
The wall balls were where this race was made, 1:54 ahead of the median. The burpee broad jumps cost the most time: 0:56 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:19v median −0:31
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Block 02 7:29Running 2 4:15v median −0:24
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Block 03 9:11Running 3 4:30v median −0:28
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Block 04 11:12Running 4 4:50v median −0:11
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Block 05 10:03Running 5 5:23v median +0:15
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Block 06 7:30Running 6 5:03v median +0:00
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Block 07 10:39Running 7 5:30v median +0:24
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Block 08 12:14Running 8 7:06v median +0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.