The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:31
v median
198/494
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
317/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:16v median +0:221000m SkiErg 4:17v median −0:07
-
Block 02 7:42Running 2 5:06v median +0:2650m Sled Push 2:36v median −0:19
-
Block 03 9:32Running 3 5:13v median +0:1750m Sled Pull 4:19v median −0:04
-
Block 04 10:16Running 4 5:26v median +0:2780m Burpee Broad Jump 4:50v median −0:31
-
Block 05 10:21Running 5 5:43v median +0:351000m Row 4:38v median −0:05
-
Block 06 7:53Running 6 5:41v median +0:40200m Farmers Carry 2:12v median +0:10
-
Block 07 10:22Running 7 5:34v median +0:30100m Sandbag Lunges 4:48v median +0:04
-
Block 08 13:02Running 8 6:36v median +0:23Wall Balls 6:26v median −0:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:03
0:43
B2 · 50m Sled Push
0:25
0:06
0:19
B3 · 50m Sled Pull
0:30
0:09
0:21
B4 · 80m Burpee Broad Jump
1:03
0:13
0:50
B5 · 1000m Row
0:54
0:32
0:22
B6 · 200m Farmers Carry
1:15
1:05
0:10
B7 · 100m Sandbag Lunges
1:32
0:55
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:33 behind
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494