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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Philipp Friedrich

GER M 35-39 n = 494
Finish · net time
1:25:00
+0:35 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
256/494
35-39
55/103
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Push
−0:09
v median
207/494
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
441/494
Rank

The race, in words

1:25:00 at Cologne 2025 put Philipp Friedrich 256th of 494 men in the Open division.

On the sandbag lunges the field had the edge, by 2:10. The race faded late: the second half went 2:28 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:54
    v median +0:00
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 7:18
    Running 2 4:32
    v median −0:08
    50m Sled Push 2:46
    v median −0:09
  3. Block 03 9:18
    Running 3 4:33
    v median −0:23
    50m Sled Pull 4:45
    v median +0:22
  4. Block 04 10:40
    Running 4 4:33
    v median −0:26
    80m Burpee Broad Jump 6:07
    v median +0:46
  5. Block 05 9:39
    Running 5 4:52
    v median −0:16
    1000m Row 4:47
    v median +0:04
  6. Block 06 6:51
    Running 6 4:46
    v median −0:15
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 11:52
    Running 7 4:58
    v median −0:06
    100m Sandbag Lunges 6:54
    v median +2:10
  8. Block 08 13:55
    Running 8 5:42
    v median −0:31
    Wall Balls 8:13
    v median +1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
1:06
0:20 0:46
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:19
0:58 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:36 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 18
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494