The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:42
v median
89/494
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
450/494
Rank
The race, in words
Carsten Gläsener finished 258th of 494 men in the Open division at Cologne 2025, in 1:25:12.
Nowhere gained more than the burpee broad jumps: 1:42 on the median. On the sandbag lunges the field had the edge, by 2:22.
Athletes who raced both Cologne 2025 and Hamburg 2024 were 3:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:35v median −0:19
-
Block 02 7:50Running 2 4:22v median −0:18
-
Block 03 10:05Running 3 4:47v median −0:09
-
Block 04 8:35Running 4 4:56v median −0:03
-
Block 05 9:40Running 5 4:54v median −0:14
-
Block 06 6:54Running 6 4:53v median −0:08
-
Block 07 12:42Running 7 5:36v median +0:32
-
Block 08 14:29Running 8 6:16v median +0:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:01
0:39
B2 · 50m Sled Push
0:22
0:06
0:16
B3 · 50m Sled Pull
0:32
0:08
0:24
B4 · 80m Burpee Broad Jump
1:01
0:12
0:49
B5 · 1000m Row
0:48
0:27
0:21
B6 · 200m Farmers Carry
3:18
11:56
−8:38
B7 · 100m Sandbag Lunges
−0:52
−10:09
9:17
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Carsten Gläsener
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494