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Germany / Cologne / HYROX / Season 7 (2024/25)

Dave Fawcett

GBR M 55-59 n = 494
Finish · net time
1:25:48
+1:23 v median 1:24:25
Men
263/494
55-59
6/13
Field beaten
47%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:26
v median
183/494
Rank
Biggest loss
Wall Balls
+2:17
v median
401/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:36
    v median −0:18
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 7:50
    Running 2 4:21
    v median −0:19
    50m Sled Push 3:29
    v median +0:34
  3. Block 03 9:10
    Running 3 4:31
    v median −0:25
    50m Sled Pull 4:39
    v median +0:16
  4. Block 04 10:20
    Running 4 4:34
    v median −0:25
    80m Burpee Broad Jump 5:46
    v median +0:25
  5. Block 05 9:24
    Running 5 4:45
    v median −0:23
    1000m Row 4:39
    v median −0:04
  6. Block 06 7:37
    Running 6 4:51
    v median −0:10
    200m Farmers Carry 2:46
    v median +0:44
  7. Block 07 9:07
    Running 7 4:49
    v median −0:15
    100m Sandbag Lunges 4:18
    v median −0:26
  8. Block 08 15:22
    Running 8 6:19
    v median +0:06
    Wall Balls 9:03
    v median +2:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
4:13
0:49 3:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:24 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494