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Germany / Cologne / HYROX / Season 7 (2024/25)

Daniel Blaum

GER M 45-49 n = 494
Finish · net time
1:25:56
+1:31 v median 1:24:25
Men
265/494
45-49
9/29
Field beaten
46%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:56
v median
48/494
Rank
Biggest loss
50m Sled Push
+0:29
v median
384/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:45
    v median +0:51
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 8:38
    Running 2 5:14
    v median +0:34
    50m Sled Push 3:24
    v median +0:29
  3. Block 03 9:11
    Running 3 5:19
    v median +0:23
    50m Sled Pull 3:52
    v median −0:31
  4. Block 04 9:58
    Running 4 5:23
    v median +0:24
    80m Burpee Broad Jump 4:35
    v median −0:46
  5. Block 05 10:32
    Running 5 5:20
    v median +0:12
    1000m Row 5:12
    v median +0:29
  6. Block 06 7:06
    Running 6 5:22
    v median +0:21
    200m Farmers Carry 1:44
    v median −0:18
  7. Block 07 8:12
    Running 7 5:24
    v median +0:20
    100m Sandbag Lunges 2:48
    v median −1:56
  8. Block 08 13:38
    Running 8 6:31
    v median +0:18
    Wall Balls 7:07
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:50
0:11 0:39
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
4:18
0:47 3:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:32 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494