The race, in three figures
The race, in words
Guillaume Berry finished 273rd of 494 men in the Open division at Cologne 2025, in 1:26:24.
The wall balls were the standout, 0:58 quicker than the median and 151st of 494. The sandbag lunges cost the most time: 2:00 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:25v median +0:31
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Block 02 8:15Running 2 5:13v median +0:33
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Block 03 10:15Running 3 5:29v median +0:33
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Block 04 10:39Running 4 5:16v median +0:17
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Block 05 10:21Running 5 5:35v median +0:27
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Block 06 6:54Running 6 5:09v median +0:08
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Block 07 11:51Running 7 5:07v median +0:03
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Block 08 11:39Running 8 5:51v median −0:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.