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Germany / Cologne / HYROX / Season 7 (2024/25)

Daniel Kraus

GER M 30-34 n = 494
Finish · net time
1:26:32
+2:07 v median 1:24:25
Men
274/494
30-34
83/127
Field beaten
45%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:11
v median
321/494
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
393/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:05
    v median +0:11
    1000m SkiErg 4:50
    v median +0:26
  2. Block 02 7:36
    Running 2 4:22
    v median −0:18
    50m Sled Push 3:14
    v median +0:19
  3. Block 03 10:04
    Running 3 4:36
    v median −0:20
    50m Sled Pull 5:28
    v median +1:05
  4. Block 04 11:21
    Running 4 4:32
    v median −0:27
    80m Burpee Broad Jump 6:49
    v median +1:28
  5. Block 05 10:30
    Running 5 4:49
    v median −0:19
    1000m Row 5:41
    v median +0:58
  6. Block 06 6:51
    Running 6 4:38
    v median −0:23
    200m Farmers Carry 2:13
    v median +0:11
  7. Block 07 10:19
    Running 7 4:51
    v median −0:13
    100m Sandbag Lunges 5:28
    v median +0:44
  8. Block 08 14:03
    Running 8 5:53
    v median −0:20
    Wall Balls 8:10
    v median +1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
1:17
0:16 1:01
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:17
1:06 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494