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Germany / Cologne / HYROX / Season 7 (2024/25)

Konstantin Kandilaris

GRE M 40-44 n = 494
Finish · net time
1:26:55
+2:30 v median 1:24:25
Men
285/494
40-44
35/62
Field beaten
42%

The race, in three figures

Biggest gain
1000m SkiErg
−0:16
v median
81/494
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
332/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:29
    v median −0:25
    1000m SkiErg 4:08
    v median −0:16
  2. Block 02 7:51
    Running 2 4:59
    v median +0:19
    50m Sled Push 2:52
    v median −0:03
  3. Block 03 10:27
    Running 3 5:38
    v median +0:42
    50m Sled Pull 4:49
    v median +0:26
  4. Block 04 11:10
    Running 4 5:25
    v median +0:26
    80m Burpee Broad Jump 5:45
    v median +0:24
  5. Block 05 10:40
    Running 5 5:51
    v median +0:43
    1000m Row 4:49
    v median +0:06
  6. Block 06 7:16
    Running 6 5:24
    v median +0:23
    200m Farmers Carry 1:52
    v median −0:10
  7. Block 07 10:40
    Running 7 5:29
    v median +0:25
    100m Sandbag Lunges 5:11
    v median +0:27
  8. Block 08 13:44
    Running 8 6:56
    v median +0:43
    Wall Balls 6:48
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
1:11
0:17 0:54
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:32
0:59 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494