The race, in three figures
The race, in words
Simon Leuschner finished 286th of 494 men in the Open division at Cologne 2025, in 1:26:58.
The sandbag lunges were where this race was made, 2:17 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:15v median +0:21
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Block 02 8:21Running 2 5:13v median +0:33
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Block 03 9:24Running 3 5:26v median +0:30
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Block 04 11:07Running 4 5:44v median +0:45
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Block 05 10:50Running 5 5:47v median +0:39
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Block 06 7:22Running 6 5:15v median +0:14
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Block 07 7:36Running 7 5:09v median +0:05
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Block 08 12:50Running 8 6:05v median −0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.