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Germany / Cologne / HYROX / Season 7 (2024/25)

Simon Leuschner

GER M 35-39 n = 494
Finish · net time
1:26:58
+2:33 v median 1:24:25
Men
286/494
35-39
62/103
Field beaten
42%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:17
v median
28/494
Rank
Biggest loss
1000m Row
+0:20
v median
384/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:15
    v median +0:21
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 8:21
    Running 2 5:13
    v median +0:33
    50m Sled Push 3:08
    v median +0:13
  3. Block 03 9:24
    Running 3 5:26
    v median +0:30
    50m Sled Pull 3:58
    v median −0:25
  4. Block 04 11:07
    Running 4 5:44
    v median +0:45
    80m Burpee Broad Jump 5:23
    v median +0:02
  5. Block 05 10:50
    Running 5 5:47
    v median +0:39
    1000m Row 5:03
    v median +0:20
  6. Block 06 7:22
    Running 6 5:15
    v median +0:14
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 7:36
    Running 7 5:09
    v median +0:05
    100m Sandbag Lunges 2:27
    v median −2:17
  8. Block 08 12:50
    Running 8 6:05
    v median −0:08
    Wall Balls 6:45
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
1:53
0:12 1:41
B5 · 1000m Row
1:16
0:31 0:45
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
3:49
0:48 3:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494