The race, in three figures
The race, in words
Jonas Stüwe finished 288th of 494 men in the Open division at Cologne 2025, in 1:27:09.
Nowhere gained more than the burpee broad jumps: 2:16 on the median. If there was time left out there, it was on the wall balls, 2:02 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Athletes who raced both Cologne 2025 and Frankfurt 2024 were 2:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:47v median −0:07
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Block 02 9:09Running 2 6:24v median +1:44
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Block 03 9:06Running 3 4:34v median −0:22
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Block 04 7:46Running 4 4:41v median −0:18
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Block 05 9:30Running 5 4:52v median −0:16
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Block 06 7:02Running 6 4:51v median −0:10
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Block 07 9:36Running 7 4:57v median −0:07
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Block 08 15:12Running 8 6:24v median +0:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.