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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Sascha Löscher

GER M 35-39 n = 494
Finish · net time
1:27:14
+2:49 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
289/494
35-39
63/103
Field beaten
42%

The race, in three figures

Biggest gain
50m Sled Push
−0:16
v median
160/494
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
452/494
Rank

The race, in words

Sascha Löscher finished 289th of 494 men in the Open division at Cologne 2025, in 1:27:14.

The sandbag lunges cost the most time: 2:23 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.

The field ran 5:06 faster at Cologne 2025 than at Stuttgart 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:20
    v median −0:34
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 8:50
    Running 2 6:11
    v median +1:31
    50m Sled Push 2:39
    v median −0:16
  3. Block 03 9:01
    Running 3 4:31
    v median −0:25
    50m Sled Pull 4:30
    v median +0:07
  4. Block 04 11:03
    Running 4 4:34
    v median −0:25
    80m Burpee Broad Jump 6:29
    v median +1:08
  5. Block 05 9:09
    Running 5 4:38
    v median −0:30
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:42
    Running 6 4:48
    v median −0:13
    200m Farmers Carry 2:54
    v median +0:52
  7. Block 07 11:52
    Running 7 4:45
    v median −0:19
    100m Sandbag Lunges 7:07
    v median +2:23
  8. Block 08 13:36
    Running 8 5:38
    v median −0:35
    Wall Balls 7:58
    v median +1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
1:16
0:45 0:31
B4 · 80m Burpee Broad Jump
1:03
0:18 0:45
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:41
1:30 0:11
B7 · 100m Sandbag Lunges
1:29
1:05 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:50 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 21
Other races by Sascha Löscher
All 7 races
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494