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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Tom Paterson

GBR M 30-34 n = 494
Finish · net time
1:27:21
+2:56 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
293/494
30-34
86/127
Field beaten
41%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:22
v median
65/494
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
434/494
Rank

The race, in words

Tom Paterson finished 293rd of 494 men in the Open division at Cologne 2025, in 1:27:21.

If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:23
    v median −0:31
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:20
    Running 2 4:13
    v median −0:27
    50m Sled Push 3:07
    v median +0:12
  3. Block 03 10:06
    Running 3 5:46
    v median +0:50
    50m Sled Pull 4:20
    v median −0:03
  4. Block 04 12:12
    Running 4 4:50
    v median −0:09
    80m Burpee Broad Jump 7:22
    v median +2:01
  5. Block 05 9:31
    Running 5 4:42
    v median −0:26
    1000m Row 4:49
    v median +0:06
  6. Block 06 6:30
    Running 6 4:50
    v median −0:11
    200m Farmers Carry 1:40
    v median −0:22
  7. Block 07 10:53
    Running 7 5:04
    v median +0:00
    100m Sandbag Lunges 5:49
    v median +1:05
  8. Block 08 14:20
    Running 8 6:11
    v median −0:02
    Wall Balls 8:09
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
1:38
0:17 1:21
B5 · 1000m Row
1:07
0:37 0:30
B6 · 200m Farmers Carry
1:17
0:55 0:22
B7 · 100m Sandbag Lunges
1:18
0:52 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 21
Other races by Tom Paterson
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494