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Germany / Cologne / HYROX / Season 7 (2024/25)

Paul Drury

GBR M 45-49 n = 494
Finish · net time
1:27:31
+3:06 v median 1:24:25
Men
295/494
45-49
11/29
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Push
−0:17
v median
158/494
Rank
Biggest loss
Wall Balls
+2:35
v median
417/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:03
    v median +0:09
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:25
    Running 2 4:47
    v median +0:07
    50m Sled Push 2:38
    v median −0:17
  3. Block 03 9:32
    Running 3 4:58
    v median +0:02
    50m Sled Pull 4:34
    v median +0:11
  4. Block 04 10:39
    Running 4 5:05
    v median +0:06
    80m Burpee Broad Jump 5:34
    v median +0:13
  5. Block 05 10:01
    Running 5 5:10
    v median +0:02
    1000m Row 4:51
    v median +0:08
  6. Block 06 8:15
    Running 6 5:29
    v median +0:28
    200m Farmers Carry 2:46
    v median +0:44
  7. Block 07 10:36
    Running 7 5:16
    v median +0:12
    100m Sandbag Lunges 5:20
    v median +0:36
  8. Block 08 15:30
    Running 8 6:09
    v median −0:04
    Wall Balls 9:21
    v median +2:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:12
0:14 0:58
B5 · 1000m Row
0:52
0:35 0:17
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494