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Cologne / HYROX / Season 7 (2024/25)

Isabel Seeger

GER W 30-34 n = 265
Finish · net time
1:34:23
+2:56 v median 1:31:27
Women
152/265
30-34
32/59
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
21/265
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
245/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:43
    v median +0:23
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 8:14
    Running 2 5:23
    v median +0:08
    50m Sled Push 2:51
    v median +0:13
  3. Block 03 9:30
    Running 3 5:25
    v median −0:02
    50m Sled Pull 4:05
    v median −1:08
  4. Block 04 14:34
    Running 4 5:33
    v median −0:02
    80m Burpee Broad Jump 9:01
    v median +3:03
  5. Block 05 11:20
    Running 5 5:48
    v median +0:09
    1000m Row 5:32
    v median +0:12
  6. Block 06 7:45
    Running 6 5:35
    v median −0:01
    200m Farmers Carry 2:10
    v median +0:02
  7. Block 07 11:52
    Running 7 6:39
    v median +1:02
    100m Sandbag Lunges 5:13
    v median +0:20
  8. Block 08 14:33
    Running 8 6:47
    v median +0:00
    Wall Balls 7:46
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:07
0:14 0:53
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265