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Cologne / HYROX / Season 7 (2024/25)

Linn Riemenschneider

GER W 30-34 n = 265
Finish · net time
1:35:28
+4:01 v median 1:31:27
Women
159/265
30-34
34/59
Field beaten
40%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:08
v median
95/265
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
243/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:26
    v median +0:06
    1000m SkiErg 5:14
    v median +0:11
  2. Block 02 7:57
    Running 2 5:10
    v median −0:05
    50m Sled Push 2:47
    v median +0:09
  3. Block 03 11:15
    Running 3 5:26
    v median −0:01
    50m Sled Pull 5:49
    v median +0:36
  4. Block 04 14:37
    Running 4 5:36
    v median +0:01
    80m Burpee Broad Jump 9:01
    v median +3:03
  5. Block 05 10:58
    Running 5 5:39
    v median +0:00
    1000m Row 5:19
    v median −0:01
  6. Block 06 7:38
    Running 6 5:38
    v median +0:02
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 10:55
    Running 7 5:44
    v median +0:07
    100m Sandbag Lunges 5:11
    v median +0:18
  8. Block 08 15:04
    Running 8 6:34
    v median −0:13
    Wall Balls 8:30
    v median +1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
1:05
0:12 0:53
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:25
0:56 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265