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Cologne / HYROX / Season 7 (2024/25)

Lia Neumann

GER W 30-34 n = 265
Finish · net time
1:36:18
+4:51 v median 1:31:27
Women
165/265
30-34
37/59
Field beaten
38%

The race, in three figures

Biggest gain
Wall Balls
−0:29
v median
108/265
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
181/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:08
    v median −0:12
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 8:18
    Running 2 5:30
    v median +0:15
    50m Sled Push 2:48
    v median +0:10
  3. Block 03 11:00
    Running 3 5:37
    v median +0:10
    50m Sled Pull 5:23
    v median +0:10
  4. Block 04 12:35
    Running 4 5:47
    v median +0:12
    80m Burpee Broad Jump 6:48
    v median +0:50
  5. Block 05 11:20
    Running 5 6:08
    v median +0:29
    1000m Row 5:12
    v median −0:08
  6. Block 06 8:20
    Running 6 6:02
    v median +0:26
    200m Farmers Carry 2:18
    v median +0:10
  7. Block 07 11:26
    Running 7 5:54
    v median +0:17
    100m Sandbag Lunges 5:32
    v median +0:39
  8. Block 08 13:38
    Running 8 7:19
    v median +0:32
    Wall Balls 6:19
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
1:53
0:17 1:36
B5 · 1000m Row
1:29
0:43 0:46
B6 · 200m Farmers Carry
1:53
1:00 0:53
B7 · 100m Sandbag Lunges
1:52
0:57 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265