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Cologne / HYROX / Season 7 (2024/25)

Nina Bachmann

GER W 30-34 n = 265
Finish · net time
1:37:32
+6:05 v median 1:31:27
Women
169/265
30-34
38/59
Field beaten
36%

The race, in three figures

Biggest gain
50m Sled Push
−0:36
v median
20/265
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
195/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:01
    v median +0:41
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 7:45
    Running 2 5:43
    v median +0:28
    50m Sled Push 2:02
    v median −0:36
  3. Block 03 11:55
    Running 3 6:09
    v median +0:42
    50m Sled Pull 5:46
    v median +0:33
  4. Block 04 12:47
    Running 4 6:09
    v median +0:34
    80m Burpee Broad Jump 6:38
    v median +0:40
  5. Block 05 11:27
    Running 5 6:02
    v median +0:23
    1000m Row 5:25
    v median +0:05
  6. Block 06 8:29
    Running 6 5:59
    v median +0:23
    200m Farmers Carry 2:30
    v median +0:22
  7. Block 07 11:37
    Running 7 5:57
    v median +0:20
    100m Sandbag Lunges 5:40
    v median +0:47
  8. Block 08 14:20
    Running 8 7:37
    v median +0:50
    Wall Balls 6:43
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
1:32
0:23 1:09
B5 · 1000m Row
1:13
0:36 0:37
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:45
1:00 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265