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Cologne / HYROX / Season 7 (2024/25)

Nicole Hohmann

GER W 50-54 n = 265
Finish · net time
1:38:19
+6:52 v median 1:31:27
Women
175/265
50-54
3/8
Field beaten
34%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:15
v median
53/265
Rank
Biggest loss
80m Burpee Broad Jump
+4:37
v median
255/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:31
    v median +0:11
    1000m SkiErg 5:08
    v median +0:05
  2. Block 02 7:44
    Running 2 5:04
    v median −0:11
    50m Sled Push 2:40
    v median +0:02
  3. Block 03 10:35
    Running 3 5:11
    v median −0:16
    50m Sled Pull 5:24
    v median +0:11
  4. Block 04 15:54
    Running 4 5:19
    v median −0:16
    80m Burpee Broad Jump 10:35
    v median +4:37
  5. Block 05 11:06
    Running 5 5:35
    v median −0:04
    1000m Row 5:31
    v median +0:11
  6. Block 06 7:33
    Running 6 5:40
    v median +0:04
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 12:09
    Running 7 5:40
    v median +0:03
    100m Sandbag Lunges 6:29
    v median +1:36
  8. Block 08 14:33
    Running 8 7:11
    v median +0:24
    Wall Balls 7:22
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:38
0:18 1:20
B5 · 1000m Row
1:10
0:37 0:33
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:52
1:11 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:00 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265