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Cologne / HYROX / Season 7 (2024/25)

Melanie Scholz

GER W 40-44 n = 265
Finish · net time
1:38:44
+7:17 v median 1:31:27
Women
176/265
40-44
20/28
Field beaten
34%

The race, in three figures

Biggest gain
50m Sled Pull
−0:43
v median
65/265
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
241/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:28
    v median +0:08
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 7:50
    Running 2 5:20
    v median +0:05
    50m Sled Push 2:30
    v median −0:08
  3. Block 03 9:52
    Running 3 5:22
    v median −0:05
    50m Sled Pull 4:30
    v median −0:43
  4. Block 04 14:36
    Running 4 5:40
    v median +0:05
    80m Burpee Broad Jump 8:56
    v median +2:58
  5. Block 05 11:41
    Running 5 5:53
    v median +0:14
    1000m Row 5:48
    v median +0:28
  6. Block 06 7:48
    Running 6 5:43
    v median +0:07
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 11:29
    Running 7 5:49
    v median +0:12
    100m Sandbag Lunges 5:40
    v median +0:47
  8. Block 08 15:04
    Running 8 7:08
    v median +0:21
    Wall Balls 7:56
    v median +1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
2:00
0:21 1:39
B5 · 1000m Row
1:32
0:36 0:56
B6 · 200m Farmers Carry
2:00
1:01 0:59
B7 · 100m Sandbag Lunges
1:46
0:55 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:25 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265