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Cologne / HYROX / Season 7 (2024/25)

Anne Salm

GER W 30-34 n = 265
Finish · net time
1:39:52
+8:25 v median 1:31:27
Women
181/265
30-34
39/59
Field beaten
32%

The race, in three figures

Biggest gain
Wall Balls
−1:07
v median
82/265
Rank
Biggest loss
80m Burpee Broad Jump
+2:41
v median
238/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:54
    v median +0:34
    1000m SkiErg 5:36
    v median +0:33
  2. Block 02 8:47
    Running 2 5:35
    v median +0:20
    50m Sled Push 3:12
    v median +0:34
  3. Block 03 12:24
    Running 3 6:17
    v median +0:50
    50m Sled Pull 6:07
    v median +0:54
  4. Block 04 14:42
    Running 4 6:03
    v median +0:28
    80m Burpee Broad Jump 8:39
    v median +2:41
  5. Block 05 11:59
    Running 5 6:19
    v median +0:40
    1000m Row 5:40
    v median +0:20
  6. Block 06 8:08
    Running 6 5:58
    v median +0:22
    200m Farmers Carry 2:10
    v median +0:02
  7. Block 07 11:42
    Running 7 5:40
    v median +0:03
    100m Sandbag Lunges 6:02
    v median +1:09
  8. Block 08 12:28
    Running 8 6:47
    v median +0:00
    Wall Balls 5:41
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:53
0:22 0:31
B4 · 80m Burpee Broad Jump
1:54
0:21 1:33
B5 · 1000m Row
1:10
0:35 0:35
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:38
0:52 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265