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Cologne / HYROX / Season 7 (2024/25)

Melissa Komma

GER W 30-34 n = 265
Finish · net time
1:40:09
+8:42 v median 1:31:27
Women
183/265
30-34
40/59
Field beaten
31%

The race, in three figures

Biggest gain
1000m Row
+0:02
v median
146/265
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
235/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:42
    v median +0:22
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 8:40
    Running 2 5:26
    v median +0:11
    50m Sled Push 3:14
    v median +0:36
  3. Block 03 12:08
    Running 3 5:45
    v median +0:18
    50m Sled Pull 6:23
    v median +1:10
  4. Block 04 14:39
    Running 4 6:09
    v median +0:34
    80m Burpee Broad Jump 8:30
    v median +2:32
  5. Block 05 11:05
    Running 5 5:43
    v median +0:04
    1000m Row 5:22
    v median +0:02
  6. Block 06 8:45
    Running 6 5:49
    v median +0:13
    200m Farmers Carry 2:56
    v median +0:48
  7. Block 07 11:28
    Running 7 5:56
    v median +0:19
    100m Sandbag Lunges 5:32
    v median +0:39
  8. Block 08 14:45
    Running 8 7:14
    v median +0:27
    Wall Balls 7:31
    v median +0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
1:32
0:16 1:16
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:36
0:59 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265