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Germany / Cologne / HYROX / Season 7 (2024/25)

Silvia Kaiser

GER W 45-49 n = 265
Finish · net time
1:41:53
+10:26 v median 1:31:27
Women
193/265
45-49
8/11
Field beaten
27%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:23
v median
33/265
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
217/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:04
    v median +0:44
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 8:51
    Running 2 5:56
    v median +0:41
    50m Sled Push 2:55
    v median +0:17
  3. Block 03 12:11
    Running 3 6:38
    v median +1:11
    50m Sled Pull 5:33
    v median +0:20
  4. Block 04 9:58
    Running 4 6:23
    v median +0:48
    80m Burpee Broad Jump 3:35
    v median −2:23
  5. Block 05 12:00
    Running 5 7:00
    v median +1:21
    1000m Row 5:00
    v median −0:20
  6. Block 06 8:49
    Running 6 6:45
    v median +1:09
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 12:48
    Running 7 6:32
    v median +0:55
    100m Sandbag Lunges 6:16
    v median +1:23
  8. Block 08 15:26
    Running 8 8:10
    v median +1:23
    Wall Balls 7:16
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:36
0:12 0:24
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
5:17
0:17 5:00
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:07
0:49 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265