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Cologne / HYROX / Season 7 (2024/25)

Alexa Maier

GER W 25-29 n = 265
Finish · net time
1:43:24
+11:57 v median 1:31:27
Women
199/265
25-29
52/65
Field beaten
25%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:03
v median
149/265
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
231/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:15
    v median +0:55
    1000m SkiErg 5:14
    v median +0:11
  2. Block 02 9:24
    Running 2 5:48
    v median +0:33
    50m Sled Push 3:36
    v median +0:58
  3. Block 03 11:31
    Running 3 5:53
    v median +0:26
    50m Sled Pull 5:38
    v median +0:25
  4. Block 04 14:47
    Running 4 6:30
    v median +0:55
    80m Burpee Broad Jump 8:17
    v median +2:19
  5. Block 05 12:13
    Running 5 6:48
    v median +1:09
    1000m Row 5:25
    v median +0:05
  6. Block 06 8:23
    Running 6 6:12
    v median +0:36
    200m Farmers Carry 2:11
    v median +0:03
  7. Block 07 12:27
    Running 7 6:11
    v median +0:34
    100m Sandbag Lunges 6:16
    v median +1:23
  8. Block 08 14:20
    Running 8 7:29
    v median +0:42
    Wall Balls 6:51
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
1:52
0:23 1:29
B5 · 1000m Row
1:25
0:49 0:36
B6 · 200m Farmers Carry
1:18
1:01 0:17
B7 · 100m Sandbag Lunges
1:14
1:00 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265